+91-9873082042 | info@mindtallk.com

About Us

We specialize in the treatment of mental, emotional, social, and behavioral health conditions. Our approach involves comprehensive psychological evaluations and a diverse range of psychotherapeutic methods. We extend our support to children, adolescents, and Adults seeking reassurance, overcoming life and relationship challenges, engaging techniques in cultivating enhanced coping skills and developing resilience.

Our services are based in Gurgaon within the National Capital Region of Delhi, India. Our mission is to proactively prevent, diagnose, and treat mental illnesses, ensuring the holistic well-being of parents, children, and Adults.

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Services

Excellent Services

Individual Psychological Evaluation

With expertise in evaluating diverse psychological tests and assessments for children, we employ a comprehensive array of diagnostic tools. Our adept assessment approach aims to pinpoint any underlying issues, enabling us to craft a customized treatment plan tailored to the unique needs of each child.

Personalized Therapy Plans

We tailor our treatment plans to the child's or individuals unique needs and interests, ensuring that they receive the most effective care possible.

Children Counselling

We extend our support to children (6-12) to help them express and articulate their thoughts better and work through any issues they may be facing. We are specially trained to communicate with children in Howard Gardners learning styles that is comfortable and engaging, for each child is unique and different from the other.

Parenting Counselling

Parenting is an immensely rewarding journey, yet it presents its unique set of challenges. Mastering the art of parenting is a skill that requires continuous learning, enabling individuals to competently navigate the daily demands of nurturing children. Our mission is to offer unwavering guidance and support to parents, empowering them to raise their children joyfully, with ease, and to foster their development into compassionate, responsible individuals—a journey of shaping them into a mensch.

Teenager & Adolescent Counselling

We extend our support to Teenager & adolescent. Adolescence is a distinctive stage of human development, marked by rapid physical, cognitive, and psychosocial growth. During this pivotal time, hormonal fluctuations add an extra layer of complexity. Teens deserve a safe space to express their curiosities, perspectives, feelings, and experiences. Providing supportive adults who can facilitate connections to mental health care professionals becomes crucial. This not only helps adolescents feel connected but also ensures access to all possible solutions clearing their mental blocks and support vital for their safety, especially concerning concerns like suicidal thoughts.

Adults

We offer support to individuals in their 20s and 30s, guiding them through life and relationship challenges, as well as addressing systemic issues such as prejudice and discrimination within groups, workplaces, organizations, institutions, and communities. Our aim is to empower Adults in fostering resilience and providing reassurance as they navigate various aspects of their lives.

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For Your Family

I firmly believe that children represent the most valuable resources in the world. Echoing Ed Markey's words, "Although children are only 24 percent of the population, they are 100 percent of our future." Consequently, I contend that nurturing and shaping children into compassionate individuals should be a collective responsibility, shared by parents, teachers, and the entire community.

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Mental health

We specialize in providing comprehensive therapy services, addressing a spectrum of mental and emotional health for overall well-being

Mental Health Disorders Emotional Challenges

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Founder & Director

Shikha Kuchhal

Fellowship in Psychology Counselling (Adults), Cognitive Behavioural Therapy (CBT), Child and Adolescent Counselling

I am a compassionate Psychologist with a Fellowship in Psychology Counselling (Adults), specializing in Cognitive Behaviour Therapy (CBT) and Child and Adolescent Counselling, certifications entitled to International standards.

My journey into the realm of Psychology is deeply rooted in my role as a mother of two spirited daughters. The blend of personal experience and professional commitment fuels my dedication to fostering emotional well-being and building resilience in Children and Adults.

My focus lies in creating a supportive environment for Children, Adolescent and Adults to thrive emotionally, socially and academically. Specializing in normative development and mental health issues, I bring expertise in managing post-traumatic stress disorder (PTSD), anxiety, mood disorders like depression and bipolar disorder. Behavioural challenges like Oppositional Defiant Disorder (ODD), temper tantrums, and aggression in Children. Additionally, I am proficient in addressing gadget addiction issues and enhancing parent-child relationships. My goal is to assist Young Adults (20s and 30s)and Adults(40s) in overcoming personal, professional, and relationship challenges while fostering resilience.

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Our Goal

Our driving force is the goal to impact the lives of millions of children by empowering them with improved self-management and coping skills; enabling them to navigate and address day-to-day challenges within themselves, with friends, and in their communities more effectively. In addition, we aim to highlight the broader significance of proper parenting by conducting webinars and workshops. Through these platforms, we intend to showcase various parenting styles and techniques, fostering a more joyful and easeful approach to raising children. While parenting is a deeply rewarding journey, it undeniably presents challenges, particularly in addressing behavioral issues in children.

Our Vision

The vision of MindTallk is to raise greater awareness about mental illness, emphasizing the importance of mental health and peace. The overarching goal is to initiate a transformative psychological shift in both parents and children. This shift encourages open communication about emotions, fostering an environment where individuals feel comfortable expressing their feelings and seeking support from mental health professionals when necessary.

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